Small gestures that ensure relaxation. Simply use Alpine SleepSoft or Quies earplugs, which reduce noises and snoring (!), alarm clocks and other alarms. Without silicone, they are reusable after cleaning (9,99 €). With the Therapearl eye mask, the headache, sinus problems and swollen eyes are relieved and can be used hot or cold (12,40 €). Finally, to fall asleep easily: the Sublingual Erbalab spray with melissa and valerian (€ 14.90).

 Grande Pharmacie Bailly, - 15 rue de Rome (VIII) or by home delivery www.pharmaciebailly.com